lunchMediterranean45 mineasy
Roasted Cauliflower and White Bean Soup
A creamy, velvety soup made without any cream at all. Roasted cauliflower and white beans get blended into a silky puree with garlic, lemon, and a hint of cumin. Top it with crispy chickpeas and a swirl of good olive oil for a lunch that feels indulgent but is actually packed with fiber and protein.
Prep10m
Cook35m
Total45m
Servings4
Calories260
Units:
Ingredients
0/12Instructions
0/6Chef's Tip
Roasting the cauliflower before blending is what gives this soup its depth. Raw cauliflower soup tastes flat by comparison. For extra crunch, top with store-bought crispy chickpeas or make your own by roasting canned chickpeas at 400 degrees for 20 minutes.
More Recipes
Cook with what you have
Enter your ingredients and ChefLXGIC generates a custom recipe tailored to your kitchen. Free and instant.
Try ChefLXGIC Free →